Let an experienced naturalist guide take you on an informative hike through beautiful Manuel Antonio National Park. Though the main attractions of this park are its two white sand beaches - Espadilla Sur and Manuel Antonio - it also protects coastal rain forest, a mangrove swamp, coral formations and 12 islands that serve as seabird sanctuaries. Your guide will teach you about the park's distinctive plant life and point out some of the resident fauna, which include 109 mammal species -- such as 3 species of monkeys, agouti, threetoed sloth -- and 184 species of birds.

What to bring: Suntan lotion (sun block), swimsuit and towel, beach sandals, insect repellent, camera & hat.

Length of tour: Half day

Inclusions: transportation, soft drinks, bilingual guide, entrance fee to Manuel Antonio National Park and lunch.